Underwater Hockey

HHUC has teamed up with the Toronto UWH Club to bring underwater hockey programming to Hart House!

Upcoming Events


Discover underwater hockey session – Saturday Dec 14th 7:40-9pm. RSVP!


What is Underwater Hockey?

How can I play?

Bring your bathing suit, all of the other equipment is provided.

Underwater Hockey – 2019-20

Photography credit to @SpainUWH


Register Online or at the Hart House front desk or call 416.978.2452.

The course is 5 sessions, is FREE for HHUC members and costs $50 for non-club members (public).

The sessions are all Saturdays from 8-9pm at the Hart House Pool:
Dec. 14

UofT students can try one session for FREE before registering. RSVP required


Sergei Vilbik (left) – HHUC Water Sports Coordinator and longtime Toronto Underwater Hockey Club member
Martin Bonert (right) – HHUC President, Scuba instructor, Fitness Sundays organiser and underwater hockey enthusiast.
1-2 Guest instructors per week – accomplished Canadian underwater hockey players

Course Content

The first half of each session will introducing beginners and intermediate players to new skills, underwater fitness exercises and team building exercises.

A beginner who participates in all 5 sessions will learn to:

  • Be comfortable with the gear (snorkel, stick, fins, puck)
  • S-Dive
  • Get into the “ready” position called the Cobra position
  • Swim forward with the puck
  • Curl
  • Layoff
  • Basics of a Flick Pass
  • Basics of the 2-3-1 team positioning system
  • Common rules and fouls

In the second half of each session participants will play UWH game(s) designed to be engaging for players of all skill levels.

Past Hart House Sessions